Wednesday, February 11, 2009

GRL-Saturday, February 14th

This Saturday, the group run will take place at Clarks Creek Greenway, in the University Area.
http://www.charmeck.org/Departments/Park+and+Rec/Parks/Parks+By+District/Northeast+District/Clarks+Creek.htm

Warm up begins at 7:45am, and the run commences at 8am sharp. The group will run collectively for a minimum of 31 minutes.

Lessons learned from last week's run: Beware of fellow runners complaining of fatigue or some injury that causes them to hold back a bit. In the team spirit, you'll feel inclined to adjust your pace to accomodate them. Be hereby warned that as soon as you do, they will return the favor by speeding past you, finishing before you, and delivering you a devilish grin !! ( Lol..All in jest...You know who you are!!)

I will be out of town this Saturday, but eagerly look forward to reading the results upon my return.

As usual, please contact Torrey with any further questions or comments. Any new readers/runners are strongly encouraged to read the previous posts to be brought up to speed. (Pun intended.)
Happy Running!

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