I don't know why but I always seem to forget that running 3 miles on an indoor treadmill is not the same as running 3 miles uptown in 85 degree weather. Not was I not mentally prepared to run, I made the mistake of not pacing my self going down hill of the first half mile. Although I was a little upset and exhausted, I did finish.
Tomorrow I have a little respite...only 3 miles to run. Same time same place!
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